20 Exercises for Life Coaches

£12.00

Empower your coaching practice with this curated set of 20 impactful exercises, designed to support your clients’ journey toward personal growth and transformation. Each exercise covers essential coaching areas like goal setting, self-reflection, confidence building, and overcoming challenges. These tools are easy to use in one-on-one sessions, group coaching, or even for your clients to complete independently between sessions.

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WHY OUR TEMPLATES?

- Premium Quality

Professionally designed with meticulous attention to detail, our templates guarantee top-notch quality.

- No Dummy Text

Our templates feature real content, so you won’t encounter any "Lorem Ipsum" placeholder text.

- Images Included

Our designs incorporate high-quality stock photos from the Canva library, which are free to use.

- Easy Customisation in Canva

User-friendly editing options allow you to easily add your logo, website, Instagram handle, and more. Customise colours, fonts, text, graphics, backgrounds, and layouts to perfectly match your brand.

- Time-Saving

Our ready-to-use templates save you hours of design work, allowing you to focus on running your business.

- Versatility

Ideal for business owners, professionals, and content creators, our templates are versatile and adaptable to any niche or industry.

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WHO IS THIS FOR?

- Life Coaches

- Mindset Coaches

- Success Coaches

- Mentors

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EXERCISES INCLUDED:

Exercise #1 Pros and Cons of Making a Change

Exercise #2 Positive Affirmations

Exercise #3 Practicing Alternative Actions for Assertiveness

Exercise #4 Communicating Needs with the DEAL Method

Exercise #5 Recognising and Reframing Anxious Thoughts

Exercise #6 Building Self-Worth with Three Lists

Exercise #7 Career Path Reflection Exercise

Exercise #8 Evaluating Career Options

Exercise #9 Preparing for Personal Change

Exercise #10 Assertive Communication Exercise

Exercise #11 Redefining Negative Self-Talk

Exercise #12 Self-Care Schedule

Exercise #13 Managing Fear of Failure

Exercise #14 Visualising Success

Exercise #15 Reframing Negative Situations

Exercise #16 Managing Stress Triggers

Exercise #17 Exploring Limiting Beliefs About Money

Exercise #18 Practicing Gratitude Daily

Exercise #19 Managing Imposter Syndrome

Exercise #20 Creating a Vision Board

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TERM OF USE

- All our templates are created for personal use and it is forbidden to resell these digital purchased templates. You accept the terms and conditions by purchasing this file.

- All our products are digital downloads. No physical items will be shipped to you. Once your payment is confirmed, you will receive a link to download the files instantly.

- Due to the nature of digital products, we do not offer refunds or exchanges. All sales are final.

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BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING:

1. You do not have the rights to resell this template as separate items nor as a full set.

2. These templates are not legally associated with Canva.com.

3. You acknowledge that these only work with CANVA.

4. You acknowledge that there are no refunds or exchanges offered.

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CONTACT

If you have any questions or need further assistance, please don’t hesitate to contact us. We’re here to help!

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20 Exercises for Life Coaches

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